June 3rd, 2010 by Shaun Day

Just a quick glance around the news sites today will tell you that hype is beginning to pick up about the ‘record high’ temperatures we should be expecting this summer. Temperatures hit 25°C last month, and expert weather forecasters are worried that temperatures may come as high as the notorious 2003 heat wave, where the maximum recorded temperature was 32°C! In a report published by the NHS earlier this year, it states heat waves will be a more common occurrence over the coming years, with no forecast of them relenting. They have published that they will be on a heat wave plan from the beginning of June until the end of September, as they are expecting higher admissions from sunstroke victims. Clearly the high temperature brings back the little bit of summer that Britain has always seemed to lack, however it raises serious health concerns for those age groups who are more at risk. Babies and children are particularly vulnerable during these times; as are the elderly. To ensure that your loved ones are well prepared for the coming heat, it is recommended that they drink plenty of water, and take the time to sit in the shade if they are outside, to stay cooler. Many companies now also sell small battery powered fans, which can be used to cool down babies and children, and are safe for them to handle. Sunscreen will protect your skin from Ultraviolet Waves, which can burn and damage your skin. Scientists have, for years, been recommending that Sun Screen with a Sun Protection Factor (SPF) be worn year-round on sunny days, so it can only be said that you should listen to this advice especially whilst it’s sunny. There has been an increasing trend over the past decade to have air conditioning units in the family home, much like our American counterparts. As a result of this they have decreased in price dramatically. The home can be used over the summer months to entertain guests and relatives, and can sometimes become uncomfortable if the air is too warm. Similarly, small and medium business owners are taking advantage of the new style air conditioning units, as larger units are also becoming cheaper. People who live in large cities are subject to the highest risk of fatally during heat waves, as warm stagnant polluted air lingers throughout the day and doesn’t properly subside at night, adding to the stress of the temperature. In response to the climbing trend of heat waves, health officials and governments bodies said that air conditioning may well be considered a luxury in normal times, but their recommendation is that it can be a lifesaver during heat wave conditions. Whatever it is that you decide to do this summer, remember to keep cool, hydrated and aware of those who may need looking after - and enjoy the sun!